What Are Antioxidants and How Do They Help in Skincare?

You likely have heard antioxidants mentioned countless times when it comes to skincare and diet. But what the heck are they? Simply put, they are naturally occurring compounds that protect the cells in your body.

When consumed through the foods you eat, they can help your entire body, even your skin. Of course, using them topically will help you too.

Antioxidants fight free radicals that inflict harm on your cells. These unstable molecules are missing an electron and scavenge them from your other cells through normal processes as well as exposure to environmental antagonists. With antioxidants in skincare, you can stop the damage and help your skin flourish!

What Are the Benefits of Antioxidants?
When you eat foods with antioxidants, that’s wonderful for your whole body. For your skin, you can look for products with antioxidants such as vitamins C and E, resveratrol, niacinamide, and retinol, which are just a few of many that can help you achieve your skin goals.

Antioxidants protect your skin from UV damage, which is a great reason to use them. Sun damage ages your skin and by incorporating antioxidants in your skincare routine while also protecting it with SPF during daylight hours, you can minimize the impact of those harmful rays.

If you notice your skin seems angry and agitated, antioxidants can help with that. They tame inflammation and chase those free radicals away, allowing your skin to be blissfully happy. After all, soothed skin is happy skin!

And of course, the biggest benefit of using antioxidants in skincare is that they work to make your skin look more youthful. They do this by protecting your skin from those external factors such as sun exposure and pollution. Depending on the antioxidant, they have other benefits too.

For example, vitamin C is outstanding for brightening skin. It also stimulates collagen production. Vitamin E is one that is often used with vitamin C, which helps speed up skin healing. Retinol, or vitamin A, is one of the best antioxidants out there for fighting those visible lines and wrinkles. Niacinamide or vitamin B3 is a wonderful ingredient for skin tone improvements and brightening.

As you can see, antioxidants really come in handy for helping your skin in a wide variety of ways. You can harness their impeccable powers to get the best results. If you’re looking for skincare infused with antioxidants, look no further than Whole Beauty Skincare, where you’ll find everything you need to get that gorgeous skin!